Italian Meatloaf

Source: P90X Nutritional Plan


This recipe for classic meatloaf is reinvented for nutrition and added flavor. It's REALLY good. Ask my husband, we usually have it quite often.


1/2 c. onions


2 T. fat free chicken broth


2 T. garlic, minced


1 1/2 lbs ground turkey (i get italian seasoned)


1/2 c. bread crumbs


1/2 cup + 2 T low fat, low sodium marinara sauce


2 T. fresh basil


2 T italian parsley


onion powder, seasoned salt, pepper........I added these


1.) Preheat oven to 350 degrees


2.) Saute onions in chicken broth until lightly browned


3.) Add garlic and cook 5 minutes more. Remove from heat and let cool.


4.) In mixing bowl, combine onion and garlic mixture, ground turkey, bread crumbs, 1/2 cup marinara, and herbs and spices.


5.) Place in lightly PAM coated loaf pan.


6.) Spread remaining marinara over the top of the meatlof and bake until through. 35-45 min.


7.) Let cool 20 min. before slicing.


THIS IS AWESOME, AND LOW CARB, ENJOY!!!!!!! :)